Happy Meditation

JUNE 18TH, 2020

In this bonus episode from The Liturgists Network show Loving This, Michael Gungor discusses and demos his new solo album Are You Perfect Yet? which is by his new artist Weiwu. The album follows the flow of Five Rhythms dance, which is a movement meditation practice devised by Gabrielle Roth. It draws from indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt therapy, the human potential movement and transpersonal psychology.



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